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Description: |
Seven seeds is an intimate creative space that nurtures the balanced development of our full human potential through the practice of yoga, and the love of art.
Yoga-raté combines yoga flow with karate techniques for a fun approach to learning how to move your body and take care of yourself. For ages 7 to 12.
• develop strong, limber and healthy bodies,
• foster creative expression & imagination,
• increase focus, concentration & attention span,
• cultivate self-esteem,
• relax and sleep better,
• nurture self-respect & awareness of the world around them.
Yoga Parties
Come out and play at our spirited yoga parties for adults and children ages 5 and up. These parties are an innovative and healthy way to celebrate your special occasion, and can accommodate up to 10 people.
The fee includes 50 minutes of yoga time for kids or one hour for adults, plus an additional hour of party time. Light refreshments are included; you are welcome to ad lib with your own creative ideas. |